A rare morning: practiced Big Mind/Heart, EFT and Self-Identity Ho’oponopono. I rarely take the opportunity to have such a coordinated mindful practice before breakfast(but I was awake earlier than usual and not groggy); it was quite relief to walk out the door feeling so emptied out – like a Big Kosmic Piss.
Here are a couple of quotes I came across today that express how I was feeling:
I genuinely feel I know a lot less now than I did 20 years ago. It feels wonderful! lt’s like letting go of mental constructs.
~ J. Goldstein
The truth you believe and cling to makes you unavailable to hear anything new.
~Pema Chodron
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