Posts Tagged ‘open heart

12
Mar
09

We don’t need to be particularly saintly in order to be compassionate

waterflowingrocks

Seeing the suffering in the world around us and in our own bodies and minds, we begin to understand suffering not only as an individual problem, but as a universal experience.

It is one of the aspects of being alive. The question that then comes to mind is: If compassion arises from the awareness of suffering, why isn’t the world a more compassionate place?

The problem is that often our hearts are not open to feel the pain. We move away from it, close off, and become defended. By closing ourselves off from suffering, however, we also close ourselves to our own wellspring of compassion.

We don’t need to be particularly saintly in order to be compassionate. Compassion is the natural response of an open heart, but that wellspring of compassion remains capped as long as we turn away from or deny or resist the truth of what is there.

When we deny our experience of suffering, we move away from what is genuine to what is fabricated, deceptive and confusing.

–Joseph Goldstein, Seeking the Heart of Wisdom

08
Jan
09

have you hugged a flying monkey today?

To open your heart like a Buddha,  we must embrace the ten thousand joys and the ten thousand sorrows.

~ Jack Kornfield, Buddha’s Little Instruction Book

(there is no picking and choosing  . . .)




Live'n Aloha on Maui.
Lately just posting pics, artwork, vids, & music with just a headline (less seems to be more).
Into Wilber, Beck, Zen Stuffs, Spiritual Concepts, Philosophy and Humor (kinda geeky humor).
Currently attempting to strengthen my meditation skills (this has been a 20 yr process).
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October 2019
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