Posts Tagged ‘awareness

30
Jul
10

sometimes easy, sometimes work

20
Jun
10

May you . . . be happy (worth re-posting)

This always makes me smile – so many reasons (I need this reminder – and I am thankful for it)

14
Jun
10

what a long strange trip it’s been . . .

09
Mar
10

Waking up

24
Feb
10

visual zen moment (the original, the corporate and the current)

23
Feb
10

Visual Zen Moment (The Monk, The Madame and the Icon – a look from an archetype’s eyes)

27
Dec
09

spacious enough to contain painful parts, and not trying to pretend things are other than they are


the following quote was sent to me thru Tricycle today and it made an impression:
The practice of lovingkindness is, at a certain level, the fruition of all we work toward in our meditation.  It relies on our ability to open continuously to the truth of our actual experience, not cutting off the painful parts, and not trying to pretend things are other than they are.  Just as spiritual growth grinds to a halt when we indulge our tendency to grasp and cling, metta can’t thrive in an environment that is bound to desire or to getting our expectations met.

In lovingkindness, our minds are open and expansive—spacious enough to contain all the pleasures and pains of a life fully lived.  Pain, in this context, does’t feel like betrayal or an overwhelming force.  It is part of the reality of human experience, and an opportunity for us to practice maintaining our authentic presence.

– Sharon Salzberg




Live'n Aloha on Maui.
Lately just posting pics, artwork, vids, & music with just a headline (less seems to be more).
Into Wilber, Beck, Zen Stuffs, Spiritual Concepts, Philosophy and Humor (kinda geeky humor).
Currently attempting to strengthen my meditation skills (this has been a 20 yr process).
Thanks for stopp'n by and please leave a comment. Poz or Neg, all comments welcome.
"I don't like Spam" (said with a British accent)

May 2017
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