sometimes easy, sometimes work

Along the Way

Where my mind is usually, in relation to the present moment

Same as it Ever was

Rapid technological advances. Increased wealth. Stress. Stable lives and careers come under the pressure of accelerating change. The twenty-first century?  
No,
the sixth century B.C.E.—a time of destructive warfare, economic dislocation, and widespread disruption of established patterns of life, just like today.
In conditions similar to ours, the Buddha discovered a path to lasting happiness. His discovery—a step-by-step method of mental training to achieve contentment—is as relevant today as ever.

Putting the Buddha’s discovery into practice is no quick fix. It can take years.

The most important qualification at the beginning is a strong desire to change your life by adopting new habits and learning to see the world anew.
Bhante Henepola Gunaratana from “Getting Started ,” Tricycle, Fall 2001

(ahh history just continuously repeats itself ~John – but you don’t have too)

Open Yourself to Yourself

I have been privileged enough to have some great people and opportunities in my life to practice and develop a sense of self  kindness.  I cannot express more, how I wish that everyone has the chance to practice self compassion. It has made such a difference not only on how I view myself, but also on how I see the the world and treat others. It has been life changing.
I’ve got a ways to go yet in cultivating this stance; however, I am so grateful for what has awakened in me thus far.
~John
Here’s a post from Tricycle on the subject:

Open Yourself to Yourself

When you don’t punish or condemn yourself, when you relax more and appreciate your body and mind, you begin to contact the fundamental notion of basic goodness in yourself. So it is extremely important to be willing to open yourself to yourself. Developing tenderness toward yourself allows you to see both your problems and your potential accurately. You don’t feel that you have to ignore your problems or exaggerate your potential. That kind of gentleness toward yourself and appreciation of yourself is very necessary. It provides the ground for helping yourself and others.

Chögyam Trungpa, The Sanity We Are Born With (Shambhala Publications)

Taking the Red Pill

It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream”
~ Byron Katie from Loving What Is

I like the way Byron put that.  For me it’s another way of saying “This is a reason I sit, this is one reason I meditate”.
To wake up.
To wake up in a posture of compassion.
To remain mindful of what’s going on within me and therefore better equipped to be mindful of what’s going on around me.
Waking up means taking the necessary time to examine myself (especially the parts I don’t want to examine) Byron points to this when he calls  them “stressful” and “overwhelming” feelings.
Waking up means taking the time to deepen compassion for yourself and towards the world around you.
Waking up means then letting go of all of that and just “Being”.
(it’s a developmental process – and so I sit – not as regularly as I’d like, but oh when I do  – that compassionate nature which exists in all of us, begins to strengthen and deepen)

It’s important to point out that I am not a Buddhist – although many of my quotes are Zen in nature. 
I am attracted to spiritual concepts – to be more specific – Spiritual Concepts that have a Grounding – Not just arbitrary new age-y, woo woo, positive thinking that throws around a bunch of Love and Fear quotes (although most of those ideas have scratched the surface of Truth – it’s just that there’s no depth there for me, and I’ve seen too many people spin out of control or transcend till they come crashing down to earth or act like zombies who deny anything or any feeling that is “unpleasant” )

Buddhism is more like a philosophy for me that requires a bit of action, a bit of discipline – while also touching on the concepts of psychotherapy and being one path up the mountain of spirit (carved solidly into the mountainside for sure footing) 

It means sitting with something rather than letting the something move me into an unconscious action.
It means, Waking Up and Getting My Ass out of Bed – so to speak.
It is why I am attracted to the Tao, the Writings of Ken Wilber, Sri Aurabindo, Joseph Campbell and even Hollywood films like Star Wars and the Matrix (with many writings  and movies in-between).

Sometimes I wake up slowly and stretch.
Sometimes I wake up,  jump outta bed and have a relieving piss
Sometimes I wake up and really examine my dream
And other times I am half asleep  as I get up and go about my day – in need of becoming fully awake.

~John

What Color is your Christ?

Is He more like Scorcese’s Last Temptation or Gibson’s Passion?  Would your Jesus drive an Army Tank or a Prius?  Would He be in support of the war in Iraq or marching in a Peace protest?

Bruce Sanguin, a progressive minister recently featured in EnlightenmentNext magazine, has written a book, The Emerging Church  in which he explores how the changing perceptions of  Christ help to illuminate the evolution of spirituality throughout human history. 

I am excited for the emergence of this book at a time when we seem to be collectively embracing the need for change in our Western American culture.  For many people burned out, or burned by, Christianity, this book may offer a healing and resolution. (And for me this fits in with my integral view and understanding of spiral dynamics and my world)

Here are just 4 perspectives in the development of our spirituality with regards to Christ, taken from the EnlightenmentNext article:

The Traditional Christ: “I am the one and only son of God.  If you give yourself to me and me alone, you shall be saved and granted eternal life.” (where seen: The Left Behind series, by Tim LaHaye and Jerry B Jenkins)

The Modern Christ: “I am an example of extraordinary human potential.  Those who strategically apply my teachings will achieve great success.” (where seen: The Purpose Driven Life, by Rick Warren)

The Postmodern Christ: “My teachings are one among many paths of Truth.  I am an example of universal Love, Compassion and Equality.” (where seen: Meeting Jesus Again for the First Time: The Historical Jesus and the Heart of Contemporary Faith , by Marcus Borg)

The Cosmic Christ: “I am the Spiritual impulse itself – an evolutionary intuition embedded within the sacred unfolding of the cosmos.” (where seen: The Phenomenon of Man , by Pierre Teilhard de Chardin)

Here is a link for an audio: http://www.enlightennext.org/magazine/unbound/media.asp?id=247
The book is available from Amazon

 

I Opened the Wardrobe again . . .

 

 

 

It’s been awhile since I posted anything about the spiral development in which I transcend and also include the former stages of  my development (maybe because it is easier said than done – or maybe cause I think most people don’t really give a shit what I think).

I’ve resisted watching “The Lion, the Witch and the Wardrobe”, by C.S. Lewis ever since the magic and myth behind the story were made into “literal” ideas years ago.  I loved the Narnia Chronicles, however the literal interpretation stole the essence of this beautiful story and made me turn away (the baby and the bath water, yeah?). I have not looked at this story in over 10 years

I watched it this evening.

This is a truly wonderful myth of redemtion. From purple through blue (into green) and up the spiral into yellow (if you’re not sure what I am bloging about  – google Spiral Dynamics).  While not a literalist, this was for me a wonderful film – About ego, humility, the shadow, the dark night of the soul, the sacrifice of love, misunderstanding, redeeming oneself, redeeming other sentient beings, loss of hope and the inner hope of knowing. Very Joseph Campbell – who I owe much of my development to.

Why did I allow literalism to rob me of this?

Just something I need to sit with and breathe through . . .

I do know that developmentally, children (or humans in general)  have to first experience a dichotomous “right and wrong”, “good and evil” before they can move towards Oneness.  This film is in-between the dichotomy and the oneness. So mankind is moving forward, even in the West. So I include this in my development.

Going to bed, I have a hike on the side of a volcano scheduled in the morning.
Breathe,

John

Red: red wine, redrum, red rain falling down (the next video)

Moving up the development spiral from purple (see my purple post a few days back) – which is the tribal and family oriented stage of life, we can see the need to break away and be independent (and often very narcissistic in our breaking away).  In societies this was reflected in movements from tribes to fuedal kingdoms – in human development it’s the rebellion of teenage years. The Red Stage.

In arrested development it’s those people who remain so grandiose and self absorbed that unless they are a family member or boss – we rarely have anything to do with them. They never move into the next stage of development – and let’s face it, there are things you can get away with as a teenager that you can’t get away with any other time in life.  And it’s inevitable like any “developmental theory” that we hopefully move up the spiral and through the stages (both individually and collectively).

Anyway this video has both the worst and BEST of the Red stage.  This is so unlike the purple stage where the tribe or family means more than the individual – no wonder it’s so hard to let our teenagers go; it’s the reason we worry and want to keep them close to the tribe – but it’s also the reason we know we gotta let em go!  I love this video and it’s no wonder Bono picked her to cover one of his songs.  She actually lived this . . .

OK it won’t let me embed the video so here’s the link to YouTube. GO! It’s worth it: