28
Jul
09

Streams of Thought

Just reflecting on my stream of thoughts this morning
~John

When I  take the time  to focus on my breathing, I  begin to pay attention.

When I pay attention it often leads me to being mindful of myself and my surroundings.

When I am mindful of my perceptions and surroundings I become less attached.

When I am less attached to my perceptions and judgments, I often see that I have more choices in my life.

When I have choices I tend to be more open and receptive to things as they are.

When I experience openness, compassion arises within me.

When I allow compassion to arise,  I move beyond myself.

When I move beyond myself,  I am resting in Grace

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Live'n Aloha on Maui.
Lately just posting pics, artwork, vids, & music with just a headline (less seems to be more).
Into Wilber, Beck, Zen Stuffs, Spiritual Concepts, Philosophy and Humor (kinda geeky humor).
Currently attempting to strengthen my meditation skills (this has been a 20 yr process).
Thanks for stopp'n by and please leave a comment. Poz or Neg, all comments welcome.
"I don't like Spam" (said with a British accent)

July 2009
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